~Integrative Therapies for Every Body~

 the next step along your wellness journey...

MASSAGE THERAPY, PILATES, INFRARED SAUNA THERAPY, ALPENOL

As an experienced practitioner of almost two decades, licensed Massage and Neuromuscular Therapist, and Classical Pilates Instructor, Lindsey integrates a wide array of bodywork modalities into each customized treatment. These specialties range from a true therapeutic deep tissue and trigger point massage to the ancient barefoot practices and even into the more subtle work of Hawaiian Lomi Lomi, Hot Stone, Prenatal and Myofascial release. Lindsey is now integrating Pilates and movement techniques to help her clients feel better for longer periods of time and ultimately empower them with the tools and body awareness skills they need to feel their best! 

To understand how unique each session will be, all of these modalities may be explored further by clicking on the "Treatments & Rates" page. For a more holistic view of Lindsey's training and background, simply click on the "Experience" section to learn more about where her knowledge stems from.

 For inquiries, or to schedule your next therapeutic MASSAGE, PILATES or INFRARED SAUNA session, click on "Be In Touch" to send Lindsey a personal message.

TAKE GOOD CARE OF YOURSELF... IT IS THE MOST GENEROUS GIFT YOU CAN GIVE TO THE WORLD!

COVID-19 update: ZOOM pilates & online Alpenol sales still available! We are beginning to welcome back a small number of massage clients with Covid precautions and CDC recommendations in place, all of which can be found on the Services and Rates page. Please contact us to schedule your appointment or with any Q's or concerns. Stay well!